Blog

  • Morning Coffee Smoothie Recipe

    by East West Market

    This Coffee Smoothie Recipe is the perfect caffeine-kick for those groggy mornings when you just need five more minutes in bed. Not only will it give you a morning boost, this smoothie is also full of whole grains, protein, and potassium - everything you need to go from 0 to fully functioning adult in minutes.

  • Cowboy Caviar Recipe

    by East West Market
    One of our favourite appetizers when the sunshine comes out is this veggie-packed Cowboy Caviar! Not only delicious, it's also a great way to use up any leftover vegetables in the fridge. Perfectly paired with a glass of dry white wine and some salted tortilla chips for dipping.

  • Recycle, Reuse, and Repurpose Ideas

    by East West Market
    We are all about recycling at East West Markets! The environment gives us so much, and we love finding ways to repurpose items that would otherwise end up in the garbage. These ideas will help you find ways to repurpose items you already have around the house, no purchasing necessary. 

  • Jackfruit "Crab" Dip Recipe

    by East West Market
    We love using jackfruit as a healthy vegan meat alternative. We love using it in “pulled pork” sliders paired with tangy barbeque sauce. Another summer favourite is this Plant-Based Jackfruit "Crab" Dip Recipe.

  • Free Activites In Vancouver

    by East West Market
    This beautiful sunshine has us planning our upcoming summer days! Check out this list of free Vancouver activities to fill your calendar including the Lynn Canyon Suspension Bridge, Granville Island (pictured), Grouse Mountain & Grouse Grind, Gastown Steam Clock, and Canada Place.